Brain Health
Brain Health Is More Than Medication
Diagnosis and treatment come first, but nutrition, movement, sleep, hearing and cardiovascular risk control shape how the brain ages and how well people function. They are discussed in every visit, not added as an afterthought.
Guides
Brain Health and Dementia Risk Reduction
The modifiable factors most consistently linked to cognitive aging, and what they can and cannot promise.
Read guide →Brain-Healthy Nutrition
Practical, non-restrictive eating guidance that fits into neurological treatment plans.
Read guide →Exercise and Brain Health
What kind of activity, how much, and how it is adapted for specific neurological conditions.
Read guide →Sleep and Brain Health
Sleep problems affect memory, headache and seizure control — and many are treatable.
Read guide →Where lifestyle fits in neurological care
- Memory concerns — blood pressure, sleep apnea, hearing, activity and diet pattern
- Migraine — consistent sleep, regular meals, hydration and graded exercise
- Neuropathy — glucose control, weight, alcohol reduction and foot care
- Parkinson's disease — exercise as treatment, plus balance and fall prevention
- Stroke prevention — blood pressure, lipids, diabetes and smoking cessation
- Epilepsy — sleep consistency and alcohol moderation alongside medication
None of these measures is a guarantee, and none replaces evaluation of a new or worsening symptom. They are the part of the plan that patients control between visits. Learn more in our video guides, Can Dementia Be Prevented?, What Is a TIA?, and Depression and the Brain.
Need a Neurologist?
Choose the scheduling line for the state where you will be located for your appointment.
In-Person Neurology Visits
Available at three office locations:
Crystal Lake, Illinois
Woodstock, Illinois
Lake Geneva, Wisconsin
Telehealth Neurology Visits
Telehealth neurology appointments are available to patients located anywhere in Illinois or Wisconsin. You do not need to live near an office, but you must be physically located in Illinois or Wisconsin at the time of the appointment.
Learn about telehealth neurology →Call to schedule
Illinois appointments: 815-337-7100. Wisconsin appointments: 262-245-0535.
Choose your visit
Our office will confirm whether an in-person or telehealth visit is appropriate and provide the details.
Insurance and referrals
Insurance participation and referral requirements vary by plan. Our office will confirm what your plan requires before your visit.
If you believe you are experiencing a medical emergency, call 911 or seek emergency medical attention.